FINDING REST

Spiritual rest is not:

physical rest, like you'd get in a bed.

mental rest, like you'd get meditating or reflecting.

emotional rest, like you'd get from a hug.

Spiritual rest doesn't come from sleep or quiet — in fact, it doesn't come from anything you do. Spiritual rest comes from God, and you get it by hearing that God has made and kept his promises to you. You rest spiritually when God wrenches all your troubles, cares and worries out of your stubborn hands, and replaces them with the promise that you have nothing to fear as long as he is with you. In this series, we are going to see different ways in which we find rest.